3.15.17 WED Gemstone of the Day: MALACHITE

The moon enters Scorpio at 11:11am. This is in energetic gateway to help us release old habits and though patterns that no longer serve us in a positive way. Affirmations "I am willing to release all resistance. I welcome the new and positive.” Use MALACHITE to absorb negative energy from the body, to overcome the fear of flying, and to relieve the symptoms of Parkinson's disease. MALACHITE resonates with ARCHANGEL RAPHAEL. An healing, cleansing Heart Chakra crystal. Toxic if ingested.  Posted with love and light by Neferititi “Nef” Phillips Spiritual Life Coach, Mind Body Fitness Pro
Book an AstroCrytsal Healing or Spiritual coaching session with me: www.onebodywm.wixsite.com

When Life Throws You Lemons…

Life doesn’t always go as we planned. In fact, life is what happens when we have other plans. No one is immune to the setbacks, challenges, and failures. This simple fact often scares us and keeps up from moving forward with plans and taking action. We want things to be perfect and hassle free. Unfortunately, this is not a worthy goal. We have a choice whether or not to accept that life will challenge us, or remain stuck.

It’s through life’s hard times that we find out who we really are. We don’t know far along we are until we are tested. When life throws us curve balls, we begin to discover our insecurities and this gives up an opportunity to work on them. Nothing holds you back more than your own insecurities. You can ask yourself during these times, what would a more confident and stronger version of myself do?

If you are reading this, that means that you have survived 100% of your worst days, and you will press on. You are strong, because you have been weak. You become fearless by experiencing fear and working through it. Be thankful for your struggles because you find your true strength. You learn to master your moods, develop more self-control, and use your inner wisdom. It takes real courage to work through the tough times, but when you do that energy passes into your resolve, life experience, and overall sense of well-being.

At some point, life challenges have a way of fitting into your development and make sense. You realize that you have pushed past what you thought you could not do or experience. Hopefully, you begin to work even harder on yourself and integrate the lessons. You will definitely know yourself better, which ultimately makes it all worth it.

3.14.17 TUE Gemstone of the Day: DUMOTIERITE

The Sun and Chitin align in Pisces. We can clearly see our insecurities and move through them. Affirmations "I am safe and secure within myself.” Use DUMOTIERITE to help you stand up for yourself, to increase patience, and to stimulate the pineal gland. DUMOTIERITE resonates with ARCHANGEL RAZIEL. An intuitive, cleansing Third Eye Chakra crystal.  Posted with love and light by Neferititi “Nef” Phillips, Spiritual Life Coach, Mind Body Fitness Pro

3.13.17 MON Gemstone of the Day: AQUAMARINE.

Mercury is now transiting Aries until March 31st. Our thinking and communications are more direct and assertive with this energy. Affirmations "I clearly communicate my desires. I think clearly and receive Divine ideas.” Use AQUAMARINE to overcome shyness, to improve communications between contrasting personalities, and to heal laryngitis. AQUAMARINE resonates with ARCHANGEL RAGUEL. A healing, cleansing Throat Chakra crystal.  Posted with love and light by Neferititi “Nef” Phillips, Spiritual Life Coach, Mind Body Fitness Pro

3.12.17 SUN Gemstone of the Day: BLUE TOPAZ.

The Virgo Full Moon is exact at 10:55am EST. Full moons bring awareness, manifestations, and endings. We are seeking balance between our practical and Spiritual selves. Mercury is challenging Saturn. Communications are sensitive. This can be an emotional day. Practice self-care. Affirmations "I choose balance, harmony and peace in all areas of my life. I release all criticism and choose love. ” Use BLUE TOPAZ to calm your emotions,  to uncover lies and delusions,  and to improve vision. BLUE TOPAZ resonates with ARCHANGEL MICHAEL. A healing, balancing Throat and Third Eye Chakra crystal.  Posted with love and light by Neferititi “Nef” Phillips, Spiritual Life Coach, Mind Body Fitness Pro

3.11.17 SAT Gemstone of the Day: AMETRINE.

The Sun connects to Jupiter. This energy encourages freedom and successfully solving problems. Affirmations "Freedom is my Divine right. I can handle anything that comes my way. ” Use AMETRINE to boost mental clarity, to promote inner peace, and to alleviate depression. AMETRINE resonates with ARCHANGEL MICHAEL. A healing, protective Solar Plexus and Crown Chakra crystal.  Posted with love and light by Neferititi “Nef” Phillips, Spiritual Life Coach, Mind Body Fitness Pro

3.10.17 FRI Gemstone of the Day: BLUE LACE AGATE

Mercury connects to Chiron in Pisces. This energy causes us to be more intuitive and open minded. Affirmations "I see the bigger picture. I trust my intuition.” Use BLUE LACE AGATE to boost communications, to increase the power of your affirmations,  and to heal throat issues. BLUE LACE AGATE resonates with ARCHANGEL GABRIEL. A healing, cleansing Throat Chakra crystal.  Posted with love and light by Neferititi “Nef” Phillips, Spiritual Life Coach, Mind Body Fitness Pro