Wednesday, December 28, 2016

12.29.16 THUR Gemstone of Day: DRAVITE BROWN TOURMALINE

The Capricorn New Moon is exact at 153PM.  Uranus turns direct in Aries. This energy is all about freeing yourself from old restraints to create the life we want according to our goals, dreams and ambitions. It’s time to make lists and write down your goals for 2017 because 2016 kicked our collective asses! Affirmations: “Out of chaos comes new order. I am focused on becoming the best version of myself.” Use DRAVITE BROWN TOURMALINE for deep spiritual grounding and cleansing, to have better control over your emotions, and to heal intestinal disorders. DRAVITE BROWN TOURMALINE resonates with ARCHANGEL SANDALPHON. A cleansing, grounding Root Chakra crystal.  Posted with love and light by Neferititi “Nef” Phillips, Spiritual Life Coach, Fitness Pro, onebodywm.com

Friday, December 23, 2016

12.24.16 SAT Gemstone of Day: HERKIMER DIAMOND

Saturn is making his first trine to Uranus. This is a time of breakthroughs, establishing structure in our lives, improvements through higher education, and more creative freedom. This positive, progressive influence will be with us throughout 2017. Affirmations: “I now release old restraints and constraints. I am free. I’ve learned the lessons, and now I make positive changes in my life.” Use HERKIMER DIAMONDS to increase the flow of Spiritual energy through the body, to help you stay in the vibration of “allowing”, and for pain relief. Use them to boost the energy of other crystals and storing affirmations. HERKIMER DIAMONDS resonates with ARCHANGEL RAZIEL. A clearing, aligning Crown Chakra crystal.  Posted with love and light by Neferititi “Nef” Phillips, Spiritual Life Coach, Fitness Pro, onebodywm.com

Wednesday, December 21, 2016

12.22.16 THUR Gemstone of Day: MORGANITE

The moon is in Libra all day connecting to Jupiter. We are feeling the need for connection and expansion in our relationships. Affirmation: “All of my relationships are a harmonious reflection of me.” Use Morganite to increase your awareness of Divine love, to promote equality in relationships, and to heal heart-related problems. MORGANITE resonates with ARCHANGEL HANIEL. A clearing, healing Heart Chakra crystal.  Posted with love and light by Neferititi “Nef” Phillips, Spiritual Life Coach, Fitness Pro, onebodywm.com 

Tuesday, December 20, 2016

12.21.16 WED Gemstone of Day: IDOCRASE

The Sun moves into Capricorn until Jan 19th. We are feeling more ambitious, disciplined, and organized during this transit. We feel motivated to work towards our long-term goals. Mars is in slightly challenging aspect to Pluto. Avoid power struggles and focus on solutions.   Affirmation: “My goals and dreams are within reach. I do what I need to do to create the life I want.” Use IDOCRASE to help you move forward in your life, to help you find solutions during times of difficulty, and to strengthen your teeth. IDOCRASE resonates with ARCHANGEL RAPHAEL. A clearing, stimulating Heart Chakra crystal.  Posted with love and light by Neferititi “Nef” Phillips, Spiritual Life Coach, Fitness Pro, onebodywm.com

Monday, December 19, 2016

12.20.16 TUES Gemstone of Day: SUGILITE

The Virgo Last Quarter Moon is exact this evening before moving into Libra. Last Quarter Moons help us to complete anything begun at the last New Moon and what was has not yet manifested as a result of the Full Moon last week. We feel the need to organize and to be at peace within. Affirmation: “I create peacefulness and organization within and they manifest in my world.” Use SUGILITE to help you release energy that isn’t yours, to keep you aligned and on your spiritual path, and to balance the hemispheres of the brain. SUGILITE resonates with ARCHANGEL MICHAEL. A cleansing, protective, Crown Chakra crystal.  Posted with love and light by Neferititi “Nef” Phillips, Spiritual Life Coach, Fitness Pro, onebodywm.com

Sunday, December 18, 2016

12.19.16 MON Gemstone of Day: BLUE LACE AGATE

Mars moves into Pisces until Jan 28th. We are more inclined to pursue our spiritual goals and trusting our intuition before taking action is vital. Mercury is stationing retrograde in Capricorn until Jan 9, dipping back into Sagittarius. Mercury retrograde puts an emphasis on all of the re-words: rethink, re-do, reorganize, restructure. Capricorn is all business, and we are focused on making adjustments in this area. There is a slightly challenging aspect between Mercury and Mars. We need to get a move on things. Affirmation: “I trust in my intuition in business, with money matters and with my communication. I think before I speak and act.” Use BLUE LACE AGATE to help you overcome communication difficulties, to ease work stresses, and to improve fluid balance in the brain. BLUE LACE AGATE resonates with ARCHANGEL ZADKIEL. A cleansing, healing, Throat Chakra crystal.  

Thursday, December 15, 2016

12.16.16 FRI Gemstone of Day: CARNELIAN

The moon shifts from Leo to Cancer this morning. We are feeling more playful, romantic, energetic and outspoken.  Affirmation: “I enjoy life and live from my passions.” Use CARNELIAN to boost energy, for protection against envy and rage, and to overcome sexual anxiety. CARNELIAN resonates with ARCHANGEL GABRIEL. An attractive, energizing Sacral Chakra crystal.

Tuesday, December 13, 2016

12.15.16 THUR Gemstone of Day: ALMADINE GARNET

The moon is in Cancer all day. Venus makes a slight connection to Neptune.  We are seeking more romance and connection today. Affirmation: “I am willing to give and receive love” Use ALMADINE GARNET to boost energy, to stimulate more physical love, and for psychic protection. ALMADINE GARNET resonates with ARCHANGEL SANDALPHON. A protective, energizing Root Chakra crystal.  Posted with love and light by Neferititi “Nef” Phillips, Spiritual Life Coach, Fitness Pro, onebodywm.com

12.14.16 WED Gemstone of Day: SODALITE

The moon moves into Cancer. The Sun is in minor challenging aspect Venus. Know the difference between your energy and self-image verses the influence or opinion of others.   Affirmation: “It’s okay to be me. I love myself” Use SODALITE to help you live up to your own ideals, to help you understand philosophical concepts on deeper levels, and to boost your self-esteem. SODALITE resonates with ARCHANGEL GABRIEL. An intuitive, healing Third Eye Chakra crystal.  Posted with love and light by Neferititi “Nef” Phillips, Spiritual Life Coach, Fitness Pro, onebodywm.com

Monday, December 12, 2016

Gemini Super Full Moon 2016

The Gemini Full Moon occurs at 22 degrees and is exact at 705pm EST. This is the last of 4 Super Moons this year. Super Moons are close to the earth, making them more potent. Full moon energy is in play for 2 weeks and can be a time for emotional exchange, manifestation, endings, and awareness. The Sagittarius Sun is connecting to this Gemini moon and is asking us to examine our communications, relationships, our wisdom, and expansion This is a very social Full Moon.

There are a lot of planetary connections at the time of this Full Moon. The Sun aligns with Saturn which asks us to expand and stretch when it comes to our responsibilities, life lessons, and how we manage our time. Mercury, Gemini’s ruler is beginning to slow down preparing to retrograde on December 19th and is in Capricorn with Pluto. Mercury is also challenging Jupiter. Our words are very powerful and what we say can have a huge impact for better or for worse. How do others receive what we are communicating? Are we coming from a loving place with our communication? Uranus is also beginning to move forward a few days after this Full Moon. We need more progress, freedom, and evolution. Chiron is creating a T Square with this Full Moon. This energy invites us to heal and accept ourselves as we are right now. We are asked to realize the difference between responsibility verses blame. Be gentile, kind, and patient with yourself. Be here now.

Full Moons are the perfect time to release what no longer serves us. Use this very potent energy to engage in a simple Full Moon Releasing Ritual.  Take a piece of paper and write down everything that you want to be free of, anything that is “heavy”, or anything keeping you from feeling safe and secure. After you complete the list, tear up the paper while repeating, “I bless you with love, and with the power of this Full Moon, I release you from my life.” Take the pieces of paper and burn them with care using an ashtray, fireplace, or pit. If you can do this under the Full Moon, even better. While the paper is burning, repeat “I am open to the abundance of the Universe. I receive my good now.” Repeat this several times until the paper is completely burned to ash.


Happy Full Moon and may you manifest all of your heart’s desires.

12.13.16 TUE Gemstone of Day: CELESTITE

The Gemini Full Moon is a Supermoon and is exact at 705pm EST. Full moons are an emotional, relational, extroverted time for manifestation and culmination. This energy focused on communications, our immediate environment, and expansion. We want to express ourselves.  Affirmation: “I speak up for myself in truth and love. I claim my power” Use CELESTITE to improve mental clarity, to elevate Spiritual growth, and to develop Clairaudience (psychic hearing). Use CELESTITE to connect to your GUARDIAN ANGELS. A cleansing, Healing Throat Chakra crystal.  Posted with love and light by Neferititi “Nef” Phillips, Spiritual Life Coach, Fitness Pro, onebodywm.com 

Wednesday, December 7, 2016

12.8.16 THURS Gemstone of Day: LITHIUM QUARTZ

The moon is in Aries. Venus is transiting Aquarius until Jan 3rd 2017. We are seeking more freedom and flexibility in our relationships and material desires. Our hearts are open to trying new things.  Affirmation: “I am open and receptive to new love experiences. I am willing to try new things.” Use LITHIUM to release suppressed anger for healing, to attract new relationships, and as an antidepressant.  LITHIUM QUARTZ resonates with the ARCHANGEL CHAMUEL. A cleansing, aligning Heart Eye Chakra crystal.  Posted with love and light by Neferititi “Nef” Phillips, Spiritual Life Coach, Fitness Pro, onebodywm.com

Monday, December 5, 2016

12.6.16 TUE Gemstone of Day: CRYOLITE

12.6.16 TUE Gemstone of Day: CRYOLITE. Mars is in harmony with Uranus. This energy helps us to make positive life changes and overcome obstacles.  Affirmation: “I am adequate for all situations. I can handle anything that comes my way.” Use CRYOLITE to connect to Your Higher Self (God, Goddess, Angels. Guides. Etc), to help you release thought forms and beliefs that no longer serve you, and for healthy brain function. CRYOLITE resonates with the ARCHANGEL RAZIEL. A mentally stimulating, aligning Third Eye Chakra crystal. Can also be used at the Crown and Heart Chakras Posted with love and light by Neferititi “Nef” Phillips, Spiritual Life Coach, Fitness Pro, onebodywm.com

Thursday, December 1, 2016

12.2.16 FRI Gemstone of Day: BLUE ARGONITE

Mercury enters Capricorn for a long stay due to his impending retrograde. Venus is in slightly challenging aspect to Neptune. What do we really want and need? We are focused on keeping our communications and thinking practical. We are ready to get things in order. Affirmation: “I am flexible yet practical in my approach to life.” Use BLUE ARGONITE to release worry and fear which leads to inaction, to help you better focus during meditation, and to heal throat ailments. BLUE ARGONITE resonates with the ARCHANGEL GABRIEL. A mentally stimulating, healing Throat Chakra crystal. Posted with love and light by Neferititi “Nef” Phillips, Spiritual Life Coach, Fitness Pro, onebodywm.com